Panic Attack/Anxiety Attack Help
Ok so some of the best tactics that I’ve learned are:
1. Rectangle Breathing: Find a rectangle object somewhere around you. (doorway, window, computer screen, etc.) Trace your eyes slowly around it. When tracing the short side inhale, and while tracing the long side exhale….
Whoever I date next better be ready to be treated like absolute gold. I have so much love that I’ve been waiting to give its ridiculous
"I’m not where I need to be, but thank god I’m not where I used to be."
(Source: feellng, via alisonlouiseee)
"dear future girlfriend, I may not be the hottest girl or I’ll probably never turn you on or take your breath away or impress your friends with the way I look but I can make you laugh, make you feel wanted, and sometimes I can be really cute. get ready for my corniest jokes, and my random laughs. I’ll try my best to keep you happy and hopefully you’ll do the same. I’m not the type to give up easily and move on to the next girl. once I start trying I won’t give up until it’s hurting me to the point where I have no choice. we’ll match, go on dates, cuddle, do what girlfriends should do. I’ll take cute pictures with you, sing to you, and give you forehead kisses. I’ll be myself. I’ll tell you if you’re being annoying. I’ll tell you what’s wrong if you ask. I won’t be lovey dovey 24/7. I’ll tease you and call you names, we will make memories. if we’re dating I’ll let my guards down and when I start to love you, that’s when I’ll tell you. I’ll always care and love you. you’ll never have to worry about that."
3-2-1-lesbian (via 3-2-1-lesbian
idk man it just makes me so so so sad when you’re watching a cutiepie talk about their passion like when they light up and start bubbling over with words and then all of a sudden they stop themselves and say stuff like “sorry, i know this is boring” or “sorry i just got excited”
like you know somewhere in their life someone they respected told them “shut up nobody cares” and ever since they can’t talk about their favorite things without apologizing every 5 seconds
"When I have a relationship, it is never half-hearted. I don’t believe in half-measures or compromise. I give everything I’ve got, because that’s the way I am."
Freddie Mercury (via pozyton
(Source: emopozyton, via someone-to-call-my-own)
when straight guys ask how lesbian sex works i feel really bad for their girlfriends because if you dont understand how to have sex with a girl in any way other than repeatedly putting your dick in her you are having some really bad sex
i want to reblog this 100 times but i’ll just do it once